

The Gold Standard Training Plan - What is it?
A loaded question full of controversy and inconsistency that a lot of people want to know the answer to so they can optimize their...


That's a Wrap: Look Back at Effectus' 2018-2019 Curling Season
What an amazing, long, well fought curling season it's been! When you hit that first season following the end of an Olympic cycle and...


Curling’s 2018/2019 Season is Looking Jacked!
With summer flying by, another epic curling season has snuck up on us! While a lot of teams have mixed around and changes have been made...


Curlers = Athletes Through and Through
It's time to dig deep and bury the misunderstanding that curlers aren't athletes. Even typing those words disgusts me right now. I've...